December 22, 2023
Reading Time 4 min.

Celebrating Christmas Cheer: Activities to Uplift Seniors During the Holidays

Hello all, Christmas is almost upon us! Last week we discussed combating loneliness in seniors. That post can be found here. This week we take look at boosting the Christmas cheer of our loved ones. The Christmas season, with its joyous traditions, offers a unique opportunity to uplift our senior loved ones who might be […]
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December 8, 2023
Reading Time 3 min.

Merry & Bright: Age-Friendly Holiday Decorating Tips

This week we are going to take a break from the technology for aging in place series and move towards discussing Christmas, the holidays and winter safety in the coming weeks. We will resume the technology for aging in place series in the new year. I hope you enjoy it! The holiday season is here, […]
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August 18, 2023
Reading Time 3 min.

Addressing and Reducing Caregiver Burnout and Stress

Being a caregiver can be as rewarding as it is challenging. Last week’s post dove deep into understanding the symptoms of caregiver burnout. It's even more important to discuss ways to address it. Today, we emphasize the importance of self-care and seeking the necessary help. Preventing Caregiver Burnout Being a caregiver is a journey of […]
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May 5, 2023
Reading Time 5 min.

How Bereavement Navigators Help End-of-Life Preparations

Bereavement Navigators have an important job when dealing with death and dying.  As professionals who help people cope with the complicated tasks that follow death, they provide support, resources, and guidance to widows/widowers.  They help people organize their affairs during the year after their loved one’s passing.  They also provide support to people in organizing […]
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January 13, 2023
Reading Time 5 min.

How Goal Setting Can Make You a Better Caregiver this 2023

Most of us start the year with goal-setting activities hoping to have a more productive year.  However, most people also find it challenging to be consistent with their goals.  If you’re one of those who have a hard time with goal setting, don’t worry about it. You’re not alone.  As promised, I will share goal-setting […]
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January 6, 2023
Reading Time 5 min.

5 Reasons Why Your New Year's Resolutions Won't Work

Most of us make new year’s resolutions as part of a tradition.  And every year, most of us fail to meet these resolutions for many reasons.  As much as I hate to admit it, I’m not as successful as I want to be regarding new year’s resolutions.  So today, I will talk about why we […]
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December 23, 2022
Reading Time 4 min.

Communicating with Elderly Patients: 5 Best Tips for Caregivers

There's an art involved in communicating with elderly patients.  While seniors present unique circumstances, communication with them isn't just about getting the job done. It's about starting a meaningful connection that goes beyond simply providing care.  In our last blog post, we talked about love languages.  Today, we will discuss how understanding love languages can […]
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December 9, 2022
Reading Time 4 min.

Holiday Sadness: 5 Tips to Keep your Elderly Happy

Holiday sadness is a reality for many seniors. While most of us are excited, some people, especially the elderly, can become sullen during this time.  Now that the holidays are fast approaching, it’s a must for us, caregivers to be prepared. Here are my five tips on how to keep your elderly happy when they […]
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October 14, 2022
Reading Time 4 min.

How Ramsay Hunt Disease Can Be Prevented in Seniors

Ramsay Hunt Disease is a viral infection that primarily affects seniors. It’s painful and uncomfortable and can even affect the person long-term.  In my last post, we discussed Ramsay Hunt Disease and its symptoms.  Now here’s the next question. Is there a way for caregivers to prevent their loved ones from getting Ramsay Hunt disease?  […]
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October 7, 2022
Reading Time 4 min.

What is Ramsay Hunt Disease and Why You Should Care

Just a few months ago, pop star Justin Bieber took to Instagram to announce that he was diagnosed with Ramsay Hunt Syndrome. Suddenly, everyone wanted to know what the fuss was about. Everyone was asking, what is Ramsay Hunt Disease? And why did he decide to cancel all his tours because of it? Truth is, […]
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July 29, 2022
Reading Time 4 min.

Bedsores in the Elderly: How to Manage as a Caregiver

Bedsores are a common issue for elderly patients.  As people age, movement becomes difficult and limited. The skin begins to thin and sarcopenia causes an age related loss of muscle mass. Because of this, the elderly are more prone to developing pressure sores.  It can be challenging to manage, especially if you don’t know much […]
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June 24, 2022
Reading Time 4 min.

Incontinence in the Elderly: How to Better Manage

Is your loved one experiencing incontinence? This is a growing problem in our aging population, so it is a good idea to be aware even if this is not yet a concern. It could be urinary frequency, urgency or accidental leakage with activity such as running, laughing or coughing. Today, we will be discussing what […]
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May 27, 2022
Reading Time 7 min.

What Is Body Mechanics and Why Is It Important for Caregivers

As a caregiver, it's necessary to understand the importance of body mechanics.  You must learn how to move and position the patient's body to avoid accidents.  It is also necessary for you to know the basics of body mechanics for you to better maneuver your body as well.   In this blog post, we will discuss […]
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May 20, 2022
Reading Time 7 min.

How to Deal with Dementia in Parents: Important Tips for Caregivers

It can be difficult to know how to deal with dementia in parents, especially if you’re the primary caregiver.  As our parents age, their risk of developing dementia increases.  If you are a caregiver for a parent with dementia, it's essential to know how to deal with the condition.  It's not easy, but with patience […]
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April 22, 2022
Reading Time 6 min.

Rehabilitation Centers: How to Find the Right Fit for the Elderly

Rehabilitation centers are important in the recovery process for seniors after an accident. They can help our seniors regain their strength and independence.  However, finding the right rehabilitation center for your loved one can be challenging. There are many factors to consider, such as location, cost, and type of care offered.  Here are some tips […]
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April 15, 2022
Reading Time 6 min.

Elderly Caregiver Stress: Tips on How to Take Care of Yourself

Elderly caregiver stress is more common than you might think.  And most caregivers for seniors may not even be aware that they already have it.  Most of the time, they just know that they’re tired and spent. And despite taking breaks, the fatigue doesn’t go away.  So today we will discuss what elderly caregiver stress […]
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March 25, 2022
Reading Time 7 min.

Help with Emotional Eating: How to Overcome Caregiver Stress

Do you need help with emotional eating? Many caregivers turn to food for comfort, especially during difficult times.  For some, it’s a way to cope with all the stress of taking care of their loved ones. For others, it’s already become an uncontrollable urge.  So how do you know if you need help with emotional […]
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March 18, 2022
Reading Time 6 min.

5 Important Tips About Food Safety for Handlers and Caregivers

There are many things to learn about food safety for handlers that we can apply as caregivers.  Seniors are often at high risk of food poisoning, along with pregnant women, young children, and those with chronic diseases.  To prevent this, we must continue to educate ourselves to keep our seniors safe.  Why food safety is […]
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March 4, 2022
Reading Time 6 min.

Elderly Suicide: How to Respond When They Say I'm Tired of Living

Elderly suicide is such a difficult topic to talk about.  No one is really comfortable talking about death and dying. And yet 18% of all suicide deaths in America consists of elderly suicide.  This is an alarming number, considering that only 12% of the total population are older adults.  The biggest problem is, we have […]
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January 28, 2022
Reading Time 6 min.

Preparing for Doctor Appointment Scheduling: Top Tips for Caregivers

Doctor appointment scheduling is one of the basic tasks of caregivers.  Whether it’s for annual doctor visits or an appointment with a specialist, we need to make sure we’re scheduling it right.  It’s also easy to forget important information in the thick of it all.  That’s why it’s also important to have a checklist available […]
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January 21, 2022
Reading Time 6 min.

15 Gratitude Journal Prompts to Better Health in Caregiving

It helps to have gratitude journal prompts to remind us of the good things that happen every day.  As caregivers for the elderly, our minds can automatically focus on the job's frustration and difficulty.  Journaling and gratitude practices can help us recall our purpose. And it also lets us see the good as much as […]
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