February 16, 2024
Reading Time 5 Min.
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The Foundation of Senior Health: A Caregiver's Guide to Nutrition and Hydration
Taking care of our elderly loved ones means making sure they eat right and drink enough water every day. It's not always easy because as people get older, they might not feel as hungry or forget or avoid drinking water. Eating healthy foods and staying hydrated are super important to keep them feeling good and […]
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Mind & Movement: Enhancing Well-being Through Physical Activity
The Vital Link Between Body and Brain Health  Caring for elderly parents is a big job. It’s not just about making sure they eat right and see the doctor. It’s also about keeping their minds and bodies active. When seniors move their bodies, it does more than keep their muscles strong; it also keeps their […]
Proactive Steps to Wellness: Scheduling a Yearly Physical and Physical Therapy
As our loved ones age, their health and well-being become a growing priority. One proactive step stands out for its importance: scheduling a yearly physical for our elderly loved ones. This annual health check-up is more than just a routine examination. These check-ups can open doors to specialized services like physical therapy, which can be […]
Just Say the Word: Voice-Activated Assistants and Senior Independence
This week we are moving away from the seasonal and colder topics. This is the last look at technology as an assistive device to help our loved ones age in place. You may recall this began before the Christmas season with Smart Homes for Smart Aging which can be found here. Today we are taking […]
Managing Meds Made Easy: Apps for Senior Medication Management
For many seniors, managing their medications can be a complex task. With multiple prescriptions, each with its own schedule and dosage, it's easy to get mixed up. This is where medication management apps can be a game-changer, ensuring that seniors take their medications correctly and on time. Navigating the Challenges of Medication Management for Seniors  […]
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