December 24, 2021
Reading Time 8 min.

Caring for Elderly Parents: 5 Warning Signs They Need Help

Caring for elderly parents may seem like a daunting task.  It’s not easy to realize that our parents are aging fast. They’re not as strong as they were. And they’re not as patient as they used to be.  Since we’re planning for the new year, it’s also a great time to check on our aging […]
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December 17, 2021
Reading Time 6 min.

Caring for Aging Parents: 8 Top Tips for the Holiday Season

Caring for aging parents during the holiday season can be rewarding and stressful.  For one, it’s a time for continuing family traditions for the kids. But it can also be draining, especially for caregivers.  While we’re slowly easing back to how things were, new COVID-19 variants pose a new threat.  So how can we continue […]
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December 10, 2021
Reading Time 9 min.

7 Ideas for Care Packages for Seniors this Holiday Season

Are you running out of ideas for care packages and gifts for your loved ones this holiday season?  While most are happy with their retirement, some seniors may feel isolated or lonesome during these times.  And even if the restrictions are slowly being lifted, some still feel uneasy about hosting parties and events.  Care packages […]
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November 26, 2021
Reading Time 7 min.

5 Best Books About Caregiving Adult Caregivers Must Read

What books about caregiving should you read to make you a better caregiver? Caregiving is not easy. It’s physically and mentally draining and can be a thankless career at times.  Most of all, it can be a lonely path.  It’s comforting to know that you are not alone on the journey. And you are not […]
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November 19, 2021
Reading Time 6 min.

How to be a Paid Caregiver for a Family Member at Home

Can you really be a paid caregiver for your aging parent at home? This is a common question that I get in my years dealing with geriatric care.  Being a caregiver is expensive, time-consuming, and at times, can be emotionally draining.  The good thing is, there are available options that you can take advantage of.  […]
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October 22, 2021
Reading Time 9 min.

Memory Care Facilities: How to Make the Right Choice

Memory care is a great option for the elderly suffering from Alzheimer’s disease or dementia. It might sound like a difficult and costly option to take. But sometimes, the best decision we can make for our aging parents is to let experts care for them. So today, I’ll be sharing some practical tips about memory […]
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October 15, 2021
Reading Time 6 min.

Warning Signs of Depression in Seniors to Look Out For

What are the warning signs of depression that I should be looking out for as a caregiver?  This is a common question. And it’s a real problem among our elderly.  Geriatric depression affects about 6 million Americans who are 65 years and above. Unfortunately, only 10% get diagnosed and treated correctly.  It is also easy […]
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October 1, 2021
Reading Time 7 min.

Digestion Problems in Seniors: Causes and How to Prevent it

Most seniors develop digestion problems in one way or another.  As we grow older, our digestion slows down. This makes certain foods more difficult to digest.  Slower digestion could also mean issues like inflammation and other gastrointestinal issues.  So today, I’ll be discussing ways to avoid digestion problems in our aging parents.  How aging affects […]
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September 17, 2021
Reading Time 7 min.

Therapeutic Activities That Boost the Morale of the Elderly

Our aging parents need therapeutic activities to help them stay well-rounded and healthy.  But because of the unpredictability of the world, keeping our elders entertained has been a challenge.  This week, I’m sharing the importance of therapeutic activities for the elderly and why it’s necessary to have therapeutic interventions.  Aging Parents and Social Isolation  Humans […]
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September 10, 2021
Reading Time 7 min.

How to Care for an Aging Parent: A Millennial’s Guide

No one teaches you how to care for an aging parent.  Most of us are used to our parents taking care of us, not the other way around.  And it can be a challenge especially when our parents fall ill so suddenly.  So today, I’m sharing tips on how to care for an aging parent […]
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September 3, 2021
Reading Time 9 min.

How to Deal with Irrational Elderly Parents Peacefully

"I don't know how to deal with irrational elderly parents. No matter how much I try to understand it, they always test my patience." How often do you hear this from senior caregivers?  Behavior changes are among the reasons that make caring for the elderly difficult.  So today, we're talking about why it happens and […]
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August 28, 2021
Reading Time 7 min.

Best Mobility Aids for Seniors That Won't Break the Bank

Most adults in retirement depend on mobility aids for seniors to move around.  And if you’re new to taking care of elderly parents, choosing the right ones can be tricky.  So today I’m sharing tips on how to find the best devices and avoid unnecessary costs. Types of Mobility Aids for the Elderly  Emergency departments […]
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August 13, 2021
Reading Time 4 min.

How Will You Know What to Say to Someone Who Is Dying?

Everyone from friends, family, and caregivers find it hard to deal with end-of-life issues. It sure is challenging to know what to say to someone who is dying. One of the most important things to keep in mind is to treasure the time you have left with this person. Therefore, it is crucial to act now […]
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August 6, 2021
Reading Time 8 min.

At Home Care for The Elderly: How to Care for Low-Income Seniors

Introduction More families are opting for at-home care for the elderly in recent times.  But due to the pandemic and other financial factors, life has been harder for all.  Then there's the harsh reality that most seniors are financially unstable and living in low-income households.  So today, I'm giving you tips on how to make […]
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July 23, 2021
Reading Time 7 min.

9 Fun Interactive Activities with the Elderly

Growing older no longer requires an elderly person to be seated in a rocking chair staring at the TV and the occasional bingo game. The modern-day senior's needs demand stimulation such as fun interactive activities with the elderly who reside in their local community.   This is not always the case with everyone. Take the case […]
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July 9, 2021
Reading Time 6 min.

Differences Between Types of Advanced Healthcare Directives

Discussing the setting up of Advanced Healthcare Directives is not the most comfortable or pleasant conversation to have with your aging loved ones. The conversation can be initiated by discussing your personal decision to get all your affairs in order due to the uncertainty of the times. This can open the conversation to encourage them […]
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July 2, 2021
Reading Time 7 min.

The Need for Caregiver Self Care When Caring for the Elderly

Advances in medicine today have given people the ability to live longer in recent generations. This has given rise to the need for caregivers for this aging population. Many adult children find themselves as caregivers, regardless of whether or not they wanted the position. This can lead to increased stress, anxiety, depression and burnout among those […]
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June 11, 2021
Reading Time 6 min.

Hospice vs Palliative Care, what is the Difference?

Often there is confusion around hospice vs palliative care. Phyllis is not sure how to differentiate between the two types of care programs. Also, what exactly is palliative care and does it carry the same meaning for a very ill person? What about a person who does not have much longer to live?   Hospice and palliative […]
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June 4, 2021
Reading Time 6 min.

How to Get Power of Attorney for Elderly Parents Easily

Like any other loving family member, Phyllis and her family would love some timely advice with regards to how to get power of attorney for elderly parents without too much effort. One of the primary legal tools family caregivers need to manage an elderly parent's finances, or health care is a POA (Power of Attorney) document. Without […]
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May 28, 2021
Reading Time 5 min.

Continued Care Retirement Communities Guide

Continued care retirement communities (CCRC) are long-term care options for the elderly who wish to stay in the same retirement care facility through different phases of aging. They can offer peace-of-mind for your senior loved one for the rest of their lives.   There are many factors to consider when helping your aging parent plan where […]
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May 14, 2021
Reading Time 4 min.

What Do the Facts Reveal on Deaths from Falling Among Seniors?

Falls are among the leading cause of injury-related deaths for people over the age of 65. Are you aware of the fact that the rate of deaths from falling increased by a whopping 31% from 2007 through 2016?   Falls pose a real threat to older adults and reduces their ability to stay independent. However, you […]
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