Keep Mom Safe At Home

May 2, 2025

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How Podiatry Helps Seniors Aging in Place Stay Healthy

This post originally was published 5/2/22 and is still beneficial for our loved ones. Enjoy! Podiatry services can help seniors aging in place stay healthy and safe by providing necessary treatments and advice on properly caring for the feet. As people age, they experience changes in their feet and ankles, making it difficult or dangerous […]

Move for a Stronger Heart: How Regular Exercise Supports Healthy Aging

As people age, their heart and circulation go through changes that can affect overall health. The heart will not pump as efficiently, blood vessels can stiffen, and activity levels often decrease. These factors increase the risk of heart disease, high blood pressure, and other health concerns. However, regular exercise can help maintain heart function, reduce […]

Nutrition plays a big role in heart health, but for decades, dietary guidelines focused on a low-fat, high-carbohydrate approach. Many caregivers grew up following the old food pyramid, which encouraged large amounts of bread, pasta, and other grains while limiting healthy fats. Evidence now shows that that research was faulty and the conclusion were misguided […]

Heart disease is a major health concern for seniors. As people age, their heart and blood vessels go through changes that increase the risk of heart-related problems. For caregivers, understanding the signs of heart disease can help in detecting issues early and seeking medical care when needed. This guide will help you recognize symptoms, understand […]

Caring for an aging parent comes with many responsibilities. Over time, their needs will change, and they will likely require more help with daily tasks, medical care, and mobility. Planning for long-term care early can make the transition easier, whether they remain at home with support or move to an assisted living or nursing facility. […]

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