High blood pressure affects circulation and increases strain on the heart. Over time, this can lead to serious conditions such as heart failure or stroke. Many seniors also experience other health issues, such as diabetes or kidney disease, which can worsen with uncontrolled blood pressure. Keeping it in a healthy range reduces these risks and […]
I didn't really believe we would get the. snow that we got. The cover photo is my backyard currently after 2 hours of snow. Pretty crazy for Georgia! Here is a link to a previous winter safety post. Also today would be a good time to remind your loved ones that checking the mail and […]
The computer I have been using for way too long finally gave up. I am just now able to get things back on track. You should see the regularly scheduled post Friday. Have a great week and keep mom safe at home. Winn
Seasonal Affective Disorder (SAD) is a type of depression that occurs during the fall and winter months when daylight hours are shorter. While anyone can experience SAD, seniors are particularly at risk due to reduced exposure to sunlight, changes in routines, and increased feelings of isolation. For adult children caring for aging parents, recognizing and […]
The holidays are often seen as a time of joy, togetherness, and celebration. For seniors, however, this season can sometimes bring feelings of loneliness or sadness, especially if they are unable to travel or take part in traditions as they once did. As a caregiver, helping your elderly loved one feel connected and included can […]
I am a Doctor of Physical Therapy and have been working with the 70+ age group for over a decade. I will share my knowledge and experience to give you ideas to care for your aging parents. Read more >>
