March 15, 2024
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Beyond Duty: Navigating the Highs and Lows of Caregiving
Being a caregiver is a big job. It's like being a helper, friend, and nurse all at the same time. You might have become a caregiver for your mom or dad as they got older. This job is very important because you help them live a better life. But it's not always easy. Sometimes, it […]
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The Foundation of Senior Health: A Caregiver's Guide to Nutrition and Hydration
Taking care of our elderly loved ones means making sure they eat right and drink enough water every day. It's not always easy because as people get older, they might not feel as hungry or forget or avoid drinking water. Eating healthy foods and staying hydrated are super important to keep them feeling good and […]
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Mind & Movement: Enhancing Well-being Through Physical Activity
The Vital Link Between Body and Brain Health  Caring for elderly parents is a big job. It’s not just about making sure they eat right and see the doctor. It’s also about keeping their minds and bodies active. When seniors move their bodies, it does more than keep their muscles strong; it also keeps their […]
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Proactive Steps to Wellness: Scheduling a Yearly Physical and Physical Therapy
As our loved ones age, their health and well-being become a growing priority. One proactive step stands out for its importance: scheduling a yearly physical for our elderly loved ones. This annual health check-up is more than just a routine examination. These check-ups can open doors to specialized services like physical therapy, which can be […]
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Just Say the Word: Voice-Activated Assistants and Senior Independence
This week we are moving away from the seasonal and colder topics. This is the last look at technology as an assistive device to help our loved ones age in place. You may recall this began before the Christmas season with Smart Homes for Smart Aging which can be found here. Today we are taking […]
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