Welcome back to our ongoing series on a healthy lifestyle for aging in place. Last week, we provided a brief overview of the four pillars crucial to ensuring our elderly loved ones thrive as they age in the comfort of their homes. Recognizing the foundation these pillars provide is crucial. This week, we're honing in […]
Caring for aging parents during the holiday season can be rewarding and stressful. For one, it’s a time for continuing family traditions for the kids. But it can also be draining, especially for caregivers. While we’re slowly easing back to how things were, new COVID-19 variants pose a new threat. So how can we continue […]
Are you running out of ideas for care packages and gifts for your loved ones this holiday season? While most are happy with their retirement, some seniors may feel isolated or lonesome during these times. And even if the restrictions are slowly being lifted, some still feel uneasy about hosting parties and events. Care packages […]
Seniors need regular exercises for coordination and balance. We all know how beneficial regular exercise is. And as caregivers, we should practice preventive measures to keep them healthy and safe. With the holidays coming, it’s easy to forget these things. It’s a special time when we get to gather with friends and family. And because […]
What books about caregiving should you read to make you a better caregiver? Caregiving is not easy. It’s physically and mentally draining and can be a thankless career at times. Most of all, it can be a lonely path. It’s comforting to know that you are not alone on the journey. And you are not […]
I am a Doctor of Physical Therapy and have been working with the 70+ age group for over a decade. I will share my knowledge and experience to give you ideas to care for your aging parents. Read more >>
