As our parents age, the inevitable changes in their health, independence, and roles within the family unit bring about a mix of emotions, from concern and fear to love and duty. It's a transition that many find challenging, not only for the elderly but also for those stepping into caregiver roles. The key to navigating […]
You might be wondering what the best exercises for seniors at home are. Of course, you'd want your parent to be as strong as possible. But the question is, are you giving them the right exercise to keep them healthy and strong? It is a good idea to check with her primary care physician prior […]
Aging in place can be challenging for the elderly and the caregiver. There are many things to consider when you and your family would choose this option. These may include personality traits, geographical considerations, and even the layout of the elderly's home. So today, I'll be sharing a great guide to help you and your […]
I am a Doctor of Physical Therapy and have been working with the 70+ age group for over a decade. I will share my knowledge and experience to give you ideas to care for your aging parents. Read more >>
