Uncategorized | Keep Mom Safe At Home

April 18, 2025

Reading Time 1 min.

Master's Week

Last week kicked my booty. I already had last Friday's post scheduled but forgot to send out the email alerting everyone to the new post. So this week I sent out that email and should get back on schedule next week. Have a great weekend! Winn

March 21, 2025

Reading Time 1 min.

Working in Augusta

This weekend K and I are preparing a cottage for the Masters. Lost of work ahead, but we should be able to list it on Airbnb by Monday. Regular posts should resume next week. Winn

March 14, 2025

Reading Time 4 min.

The Power of Patience: How Caregivers Build Resilience for the Journey Ahead

As your loved one’s needs change, you may find yourself feeling stressed, frustrated, or exhausted. Balancing daily tasks, emotional support, and your own responsibilities can feel overwhelming at times. But by developing patience and resilience, you can navigate caregiving in a way that is healthier for both you and your loved one. Patience helps you […]

February 21, 2025

Reading Time 5 min.

Move for a Stronger Heart: How Regular Exercise Supports Healthy Aging

As people age, their heart and circulation go through changes that can affect overall health. The heart will not pump as efficiently, blood vessels can stiffen, and activity levels often decrease. These factors increase the risk of heart disease, high blood pressure, and other health concerns. However, regular exercise can help maintain heart function, reduce […]

February 14, 2025

Reading Time 5 min.

Rethinking Heart Health: Why Low-Carb Nutrition is Better for Seniors

Nutrition plays a big role in heart health, but for decades, dietary guidelines focused on a low-fat, high-carbohydrate approach. Many caregivers grew up following the old food pyramid, which encouraged large amounts of bread, pasta, and other grains while limiting healthy fats. Evidence now shows that that research was faulty and the conclusion were misguided […]

February 7, 2025

Reading Time 4 min.

Heart Health in Seniors: Recognizing the Warning Signs of Heart Disease

Heart disease is a major health concern for seniors. As people age, their heart and blood vessels go through changes that increase the risk of heart-related problems. For caregivers, understanding the signs of heart disease can help in detecting issues early and seeking medical care when needed. This guide will help you recognize symptoms, understand […]

January 17, 2025

Reading Time 4 min.

A Fresh Start: Simple Home Updates to Keep Seniors Safe and Comfortable in the New Year

As the new year begins, it’s a perfect time to refresh your loved one’s home environment. For seniors, a safe and accessible living space is essential for maintaining independence and reducing the risk of falls. For caregivers, creating a safer home can ease the physical and emotional demands of caregiving. This guide offers practical tips […]

January 3, 2025

Reading Time 1 min.

No post this week.

The computer I have been using for way too long finally gave up. I am just now able to get things back on track. You should see the regularly scheduled post Friday. Have a great week and keep mom safe at home. Winn

December 20, 2024

Reading Time 4 min.

Bringing Joy and Connection: Helping Seniors Feel Included During the Holidays

The holidays are often seen as a time of joy, togetherness, and celebration. For seniors, however, this season can sometimes bring feelings of loneliness or sadness, especially if they are unable to travel or take part in traditions as they once did. As a caregiver, helping your elderly loved one feel connected and included can […]

December 13, 2024

Reading Time 4 min.

Staying Safe and Active: Essential Winter Tips for Seniors

Winter brings unique challenges for seniors, especially those with decreased mobility or a higher risk of falls. Cold weather, icy surfaces, and shorter days can make it harder for older adults to stay safe and active. For adult children caring for their aging parents, it’s important to address these seasonal risks and help create a […]

November 15, 2024

Reading Time 4 min.

Taking Care of Yourself While Caring for Others: Essential Self-Care Tips for Family Caregivers

Caring for an aging parent is a meaningful role, but it comes with challenges. Many adult children find themselves navigating new responsibilities, routines, and emotions, which can be demanding both physically and mentally. Without proper self-care, caregiving can quickly lead to stress and burnout. Taking time to care for yourself is essential for sustaining your […]

November 8, 2024

Reading Time 4 min.

Finding Strength in Gratitude: A Guide for Caregivers of Elderly Parents

Caring for an elderly parent can be both rewarding and challenging. It often involves navigating unexpected emotions and responsibilities, which can lead to stress and exhaustion. One way to manage these challenges is by cultivating gratitude in your daily caregiving. Gratitude can bring positive changes to your outlook, help you find joy in small moments, […]

November 1, 2024

Reading Time 4 min.

Caring for a Loved One with Dementia: Essential Tips for a Supportive and Fulfilling Environment

Caring for a loved one with dementia or Alzheimer’s is a challenging journey. Many adult children become primary caregivers for their aging parents, facing new responsibilities and often uncertain changes. With understanding, planning, and a bit of patience, you can create a supportive environment that improves the quality of life for your loved one while […]

October 11, 2024

Reading Time 5 min.

Caring for Seniors with Arthritis: Effective Strategies to Boost Mobility and Ease Pain

As our parents age, they often face health challenges that can limit their ability to move and enjoy life as they once did. One common issue many seniors deal with is arthritis. Arthritis can cause joint pain, stiffness, and inflammation, which can make daily tasks difficult. As a caregiver, it’s important to understand how to […]

October 4, 2024

Reading Time 4 min.

Smart Solutions: How Technology Can Keep Your Aging Loved Ones Safe at Home

While we are still trying to put Augusta back together, it is important to keep this blog moving forward. Lots of chainsawing ahead but this blog most go on. As our loved ones age, the need for home safety becomes more urgent. Many seniors face increased risks of falling and reduced mobility, which can lead […]

September 27, 2024

Reading Time 1 min.

Hurricane Helene

This weeks post was going to be about technology to assist with aging in place but we woke up Friday to find out the hurricane had smashed Augusta and went to work making sure our friends and tenants are ok. New post next week. Pray for Augusta. Here's a post on elderly emergency preparedness from […]

September 13, 2024

Reading Time 4 min.

Transforming Your Home into a Fall-Free Zone: Essential Modifications for Aging in Place

As our parents age, it’s natural to worry about their safety, especially in their homes. Falls are a leading cause of injury among older adults, and making home modifications can help prevent them. Last week we discussed simple options to improve home safety. Today we look at a little more in depth renovations. These changes […]

September 6, 2024

Reading Time 4 min.

Creating a Safe Haven: How to Identify and Reduce Fall Risks in Your Elderly Loved One’s Home

Introduction: The Importance of Fall Prevention at Home Falls are a leading cause of injury in seniors, and as a caregiver, preventing falls in the home should be a top priority. With age, mobility decreases, and balance issues become more common. Falls can lead to serious injuries, such as broken bones or head trauma, which […]

August 23, 2024

Reading Time 4 min.

Smart and Simple: Meal Planning Strategies for Busy Caregivers

Introduction: The Importance of Efficient Meal Planning Balancing caregiving responsibilities can be overwhelming, especially when it comes to meal preparation. Planning and cooking nutritious meals for your elderly loved one while managing your own life can feel like an extra full-time job. However, an efficient meal planning routine can save time, reduce stress, and improve […]

July 26, 2024

Reading Time 3 min.

Venturing Out: Ensuring Safety and Confidence for Seniors in Public Spaces

Introduction: The Importance of Safe Outings Staying active and engaged in the community is important for seniors. Going out for walks, visiting parks, and participating in social activities can improve their physical health and mental well-being. However, seniors often face challenges when navigating public spaces due to increased fall risks and decreased mobility. Ensuring their […]

July 19, 2024

Reading Time 3 min.

On the Move: Safe and Accessible Transportation Solutions for Seniors

Introduction: The Importance of Accessible Transportation Transportation plays a crucial role in maintaining independence and quality of life for seniors. It allows them to attend medical appointments, visit friends and family, go shopping, and participate in community activities. However, many seniors face challenges with transportation due to increased risk of falls and decreased mobility. Ensuring […]

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